Get a custom training plan.
I've been where you are. I spent years training wrong — following random YouTube programs, eating whatever, wondering why nothing changed. Then I learned the science, applied it consistently, and everything clicked. Now I help others skip the years of mistakes I made. Whether you're starting from zero or trying to break through a plateau, I'll build you a plan that actually works for YOUR life.
Real transformations.
Real people coached by Tsoncho. Your transformation is next.
Lost 45lbs & gained muscle definition
Gained 15lbs of lean muscle
Complete body recomposition
What you get
Custom Training Plan
A program designed specifically for your goals, schedule, equipment, and experience level.
Unlimited Coach Access
Message Tsoncho anytime. Get form checks, programming tweaks, and nutrition guidance.
Weekly Check-ins
Review your progress, adjust your plan, and stay accountable with structured check-ins.
Progressive Programming
Your program evolves as you do. Regular adjustments based on progress and recovery.
Injury Prevention
Movement screening, mobility protocols, and smart load management.
Extra resources
Templates and notes so you know what to do between sessions — nothing fancy, just clarity.
Choose your path
Self-Guided
Learn at your own pace with our course library.
- Both Gymcademy programs (Muscle Building & Fat Loss)
- Progress tracking
- Community access
- Key takeaways & examples
Coached
Everything free, plus Tsoncho in your corner.
- Everything in Self-Guided
- Custom training program
- Unlimited coach messaging
- Weekly check-ins
- Form review & feedback
- Nutrition guidance
“I don't believe in one-size-fits-all programs. Every body is different, every schedule is different, every goal is different. That's why I build every plan from scratch — for you.”
Tsoncho Terziyski
Head Coach & Founder
Want a hand with your training?
Start with free courses anytime — or grab a coaching spot when you’re ready.